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Additionally of our Efortless Gymanstics and Massage services, starting from january 2007, we offer the possibility of Cardio type training.
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For this, we put at your disposal a special salon with machines that will help you, throught the training done with there help, to compensate the minimum of 1,000 walking steps, recomended by doctors, for rising the immunity and healthiness of the body.
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The training will be an easy one, which will help regaining your mobility and tonifies the muscles without increasing there volume.
Combining the Efortless Gymanstic training with Cardio training and clasic Massage will help obtain in a short periode of time the silhouette you always dreamed about.
The machines that are at your disposal for the Cardio training are:
 Electric Stepper
Stepper
Abdomen bank
Gazelle
Magnetic elliptical bicycle
Row machine
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Your welcome to visit our salon.
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